After spending much of my career in the air for four years, I learned a few tricks of the trade traveling to make the layovers a little more

Being aware of how things make us feel and being able to take a break from all the noise is refreshing. This post is an echo of what I...

I’ll never forget the day in high school band class when my teacher asked us to each play a certain part of the song for our semester...

I think we can all collectively cringe when we imagine the horrible sensation we experience when stepping on Legos. As a mom, I’ve felt...

We all know that during this time of working and schooling at home, it can be a struggle. Every day, every hour, every minute.....and someti

Something happens when you move abroad that opens your eyes and widens your perspective on all the things in life. Whether you choose to do

And I think we can all repeat this mantra over and over again, "We can do hard things".

I've accepted that my dreams can ebb and flow, that dreams change as we grow and that's the beauty of always dreaming, you never know what y